Trigger point Dry needling
WHAT IS TRIGGER POINT DRY NEEDLING?
Trigger point dry needling is a common technique used by manual therapists. It involves inserting small needles into trigger points (muscle knots) to elicit a local twitch response with the aim of reducing pain and dysfunction. It can be used for a range of different conditions.
TRIGGER POINTS EXPLAINED
The term ‘trigger point’ first originated from Dr Janet Travell in 1942. They can be described as irritable points within muscle that reproduce pain when palpated and will ellict a twitch response when stimulated.
WHY IS IT EFFECTIVE?
Research has shown that the twitch response that is stimulated via dry needling leads to changes in the local chemical environment which leads to benefits including:
DRY NEEDLING FAQS
IS IT THE SAME AS ACUPUNCTURE?
No, acupuncture is based on meridians, while dry needling targets trigger points. However, the needles that are used are similar.
DOES DRY NEEDLING HURT?
You will feel a slight ‘prick’ as the needle is inserted then may feel a brief twitch or mild spasm sensation when the needle hits a trigger point. This response is usually quick and followed by a feeling of release. Some people may experience mild post-treatment soreness for 24–48 hours, similar to what you’d feel after a workout. Your osteopath will explain what to expect and ensure you feel comfortable at all times.
ARE THERE ANY SIDE EFFECTS?
Temporary side effects include bruising, muscle soreness and occasionally small amounts of bleeding.